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How channelling Sir David Attenborough can improve your day

Drama, Danger and Disappointment!

Our negatively biased self talk can mean our life is narrated with much drama, danger and disappointment. It can cloud our day and mean we miss or overlook and miss the opportunity to capitalise on the good stuff. It can undermine our ability to engage with and demonstrate our best performances on tasks. It can lead to poorer experiences in relationships.

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